Do you look in the mirror and have thoughts about how your hips are too big, your acne is ugly, your hair isn’t perfect, your stomach isn’t flat enough, your _________? Or do you feel not good enough to have a relationship with your crush, not good enough to achieve good grades, not good enough to _________?
Women especially have a hard time accepting themselves. When I was 22 I was given the greatest gift. I was made aware that my whole life I had been replaying this message in my mind and heart that I am not good enough. I could see so clearly how this negatively affected my relationships, school work, career, friendships and more.
ANY time you are being critical of yourself, you are reducing your chance for a happy, successful, fulfilling life. If you believe in yourself, others will believe in you. If you don’t like who you […]