Blog - Page 2 of 9 - A Conscious Choice with Teen and Parent Mentor Amber Ludwig-Vilhauer

New Conscious Divas Post: A Strange Form of Validation You Want to Embrace and Give Space For

New Conscious Divas Post: A Strange Form of Validation You Want to Embrace and Give Space For

Read my latest powerful growth message posted as an expert author on the Conscious Divas website. Below is a teaser section of the article with a link where you can read the full article. Enjoy today’s article on “A Strange Form of Validation You Want to Embrace and Give Space For“!

…A buzz of uncertainty is flowing throughout my community, which tells me it’s happening everywhere. A young girl recently asked me if it’s possible to be pretending without knowing it. I instantly knew where this was going. To be sure, I responded with a question, “Do you mean like shouting you are happy but feeling deep down that maybe you’re not happy?” Bingo.

When reflecting on all the blessings in our lives, the opportunities, the love – the writing is on the wall… Life is good. Sometimes for what feels like no reason at all, this happiness on the […]

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New Conscious Divas Post: When You Wonder If You’re On the Right Track After Making a Decision

New Conscious Divas Post: When You Wonder If You’re On the Right Track After Making a Decision

Read my latest personal growth message posted as an expert author on the Conscious Divas website. Below is a teaser of the article with a link where you can read the full post. Enjoy today’s article on “When You Wonder If You’re On the Right Track After Making a Decision”!

“…Have I made the right decision? Where do I go from here? Will it turn out the way I hope?

These are all questions that plague the mind of someone when they’ve just leaped off into the unknown. Career changes are in place, relationships have ended or a new venture has just begun.

It is normal for us to second guess ourselves. Ultimately, we just want reassurance we have made the “right” decision and are headed in the “right” direction.

Instead of playing the right/wrong game, what if we instead have Trust in our Self. After all, the reason we’ve made a recent decision […]

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Everybody’s Free (To Wear Sunscreen) – Must Hear Advice From the 90’s

Everybody’s Free (To Wear Sunscreen) – Must Hear Advice From the 90’s

Today’s lesson comes to use from the 90’s by a man name Baz Luhrmann. I don’t even have much of an intro for this post, except I ask for your trust. Take 5 minutes for me and watch the music video below. Listen to the words, let them sink in deep down into your soul and see what comes out at the other end. Just trust me.

All I ask is at the end of this video, scroll to the bottom of the page and make a comment to tell me the key thing you got out of watching this video. Thank you in advance.

Ladies and Gentlemen of the class of ’97
Wear Sunscreen…

… If I could offer you only one tip for the future,
sunscreen would be it.
The long term benefits of sunscreen have been proved by scientists,
whereas the rest of my advice has no basis more reliable than my […]

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How to Lighten Your Load During Heavy Times

How to Lighten Your Load During Heavy Times

Read my latest personal growth message posted as an expert author on the Conscious Divas website. Below is a teaser of the article with a link where you can read the full post. Enjoy today’s article on “How to Lighten Your Load During Heavy Times”.

 

Have you experienced a shift lately? Where you feel anxiety, a little lost, and mostly frustrated? If you have, today’s post is to tell you you’re not alone. I have clients and mentors all feeling like they are hanging on by a thread. At times, I’ve even used the analogy that it feels I’m being tossed under the ocean by a wave. At moments throughout each day I get to swim to the top and take a big breath, but then I’m smacked by another wave. It’s not to say I’ve been unhappy – not at all! […]

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A Must-Read Blog Series by Paul Hendricks

A Must-Read Blog Series by Paul Hendricks

This isn’t a cop-out on writing, but rather a very valuable tip to help you along your Journey. Many of you remember Paul Hendricks from the story he shared titled, “Best-Selling Author Paul Hendricks’ Story of Self-Destruction: From Lost to Found“. It is still one of the most top-read pages on this website and deserves that popularity!

You also probably know by now that Paul and I really boost each other up. We have grown to really respect what each other does for their communities. His beautiful wife Diane is just as amazing too! It makes me want to move to Hawaii just to soak them up.

Paul has his own blog and just started a series titled “BE-ing ALOHA is the Fastest Way to Manifest Your Dreams!” The first post was Tuesday, the second was Wednesday. AMAZING.

Check out this excerpt:

“Over the next few days, I am going to share […]

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Time to Grow Again: The Messengers, How I Take Advice from Others and Coming Out OK On the Other Side

Time to Grow Again: The Messengers, How I Take Advice from Others and Coming Out OK On the Other Side

With the ebb and flow of life comes periods of time where we are in deep conflict; when two long roads are in front of us and we are desperate to figure out which one we should choose. It is natural to turn to our closest friends and family – always the ones who will judge us least and who usually offer sound advice. I have been at such a place many times in my life and I expect to be there many, many more times ahead.

Over the past ten years, I believe I have figured out a pretty solid plan when stuck and seeking answers. Today I wanted to share some of the strategies I implement when facing the “abyss”.

The first thing I’ll usually do is get out of my own way as much as possible. When the first signs of stirring come up inside me – the days […]

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Introducing the Power of Eckhart Tolle via Oprah

Introducing the Power of Eckhart Tolle via Oprah

Some of you may remember this worldwide web event where Oprah interviewed Eckhart Tolle based on his book A New Earth. Over 130 countries were in attendance for the first show and the audience count continued to soar over this 10-week series.

Oprah says, “This is the most exciting thing I’ve ever done. I’ve done a lot of things in my life but I am most proud of the fact that all of you have joined us in this global community to talk about what I believe is one of the most important subjects and presented by one of the most important books of our time. A New Earth: Awakening to Your Life’s Purpose.”

I read this book months before the webinar was even being promoted. Lines and lines and lines are underlined and highlighted (which I rarely do to books). This truly is one of the most powerful books of […]

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Part 3 of 4: What Key Things Did I Learn to Get Me Where I Am Today

Part 3 of 4: What Key Things Did I Learn to Get Me Where I Am Today

This is a continuation of the series on 4 key lessons I learned to help me grow into the person I am today…

The third lesson is I listen to my “messengers”.

There have been so many random people that have crossed my path to tell me something simple that ended by having a huge impact on my day, month, or even life. For instance, on my 21st Birthday my mom took my sister and me to Las Vegas. Most of my birthdays have not turned out very well for some reason, so she wanted me to have the perfect birthday.

We stayed in a suite at the Bellagio and the three of us had the time of our lives. The day after my Birthday we were walking down the strip together to go to Margaritaville for lunch. I was not very perky that morning […]

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Love Actually IS All Around

Love Actually IS All Around

In December we usually remember what’s most important in our lives. It’s not beating ourselves up over a missed deadline, it’s not feeling insecure time and time again, and it’s not punishing ourselves over a mistake. What’s important is family and love and giving back. The movie “Love Actually” is one I watch every holiday season. It starts off with a bunch of video clips of people reuniting and hugging at the airport. The voiceover is Hugh Grant saying,

“Whenever I get gloomy with the state of the world, I think about the arrivals gate at Heathrow Airport. General opinion’s starting to make out that we live in a world of hatred and greed, but I don’t see that. It seems to me that love is everywhere. Often it’s not particularly dignified or newsworthy, but it’s always there – fathers and sons, mothers and daughters, husbands and wives, boyfriends, girlfriends, old […]

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Oh The Possibilities… “With My Own Two Hands”

Oh The Possibilities… “With My Own Two Hands”

Today, the message is simple. Watch this video and let the words escape into your soul. Think, “What is Possible?” and enjoy…

Artist: Ben Harper

i can change the world
with my own two hands
make a better place
with my own two hands
make a kinder place
with my own two hands
with my own
with my own two hands

i can make peace on earth
with my own two hands
i can clean up the earth
with my own two hands
i can reach out to you
with my own two hands
with my own
with my own two hands

i’m gonna make it a brighter place
i’m gonna make it a safer place
i’m gonna help the human race
with my own
with my own two hands

i can hold you
with my own two hands
i can comfort you
with my own two hands
but you got to use
use your own two hands
use your own
use your own two hands

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