Choose Happiness.

You are invited and welcomed to participate in the inspiration and expression this site provokes. I have spent my life watching people, learning from mistakes and growing “up”. I was raised in a very supportive and loving family environment – I couldn’t have asked for anything more! But somewhere along the way, when I entered middle school, I traveled down a dark and lonely road. I pushed everyone away and was lost for about 5 years – not knowing who I was or what I was supposed to do.

Amber VilhauerThen, piece by piece, step by step, I started making better decisions and rebuilding my identity. I graduated high school with honors (actually receiving an award from the school as the “Most Improved” student), moved on to college and most importantly, found myself. I don’t regret or feel badly about a single moment in my past because it is solely responsible for where I am today.

This site is for all of you out there who stumble into doubt, wonder what your purpose is, or just need a place to escape and get answers. I’ve been there, and I’m here for you now.

xoxo, Amber

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The Million Dollar Secret to Overcoming Resistance

The Million Dollar Secret to Overcoming Resistance

Have you been feeling very… stop and go lately? You are feeling an all time high one moment – motivated, getting stuff done, jazzed about opportunity. The next (almost within an instant sometimes) you feel just the opposite – discouraged, feeling like a loser, unsure of yourself. There is a resistance that just won’t let you stay on that “high”.

Once the awareness comes in that maybe there is resistance, we ask ourselves why is it so hard to do the smallest of tasks? Where is that coming from? Am I sabotaging myself from reaching my goals and what I truly want out of life? What can I do to get rid of this blockage?

These are tough questions to ask oneself. To look inward and fight for your life essentially. I honor your strength to find the answers to these questions.

I encourage you to think […]